Testimonials
I love getting feedback and reviews from clients & it's always great to hear the positive impact Kettlebell training and eating well makes on people's health, fitness & general well-being. My clients range from age mid 20s to mid 70s & getting stronger benefits all of them.
Kate is fantastic—knowledgeable, supportive, and always offering guidance and adjustments on my form. The small class size is a big plus, as it allows for plenty of individual attention and creates a welcoming, friendly atmosphere.
Not only have I noticed an improvement in my strength and overall fitness, but I’ve also gained confidence in using kettlebells safely and effectively. Each session is varied and fun, so it never feels repetitive.
If you’re looking for a class that delivers a great workout and a positive community vibe, this is the one for you!
"Kate is an amazing trainer who genuinely cares about her clients, their health & their goals. Her group Kettlebell sessions are always challenging but fun, and she creates a positive and inclusive environment for everyone where they can train at their level. I always leave feeling stronger and more energised." The Accountability programmes have also taught me such a lot about nutrition & living a better lifestyle - I am Stronger and Healthier than I have ever been Not something I thought I'd be saying at 56!"
"I love Kate's Kettlebell sessions - I have been training with her for a 6+ months now and have seen a massive improvement in my technique and strength. Kate is always willing to adapt sessions if needed when I have niggles or injuries. My mobility is so much better too - much less stiff than I used to be!"
"Kate is an great coach who is passionate about Kettlebells & getting stronger! Her focus on technique has really helped me improve my form and avoid injury, not just in her sessions but in other sports too. Kettlebell training has also really improved my stamina & speed for running & swimming. I highly recommend her sessions to anyone looking to improve their & strength & overall fitness."​
"I’ve been training with Kate for 4 years, initially as PT and then moving into kettlebells. I am in my late thirties, mum of four, and did not think it is possible to enjoy training this much. It is the most consistent I’ve ever been in training and I love how strong my body has become- all thanks to Kate’s gentle yet persistent encouragement. From picking up groceries to swinging my kids around - it is all so much easier than it has been before. Hooked on kettlebells for life! ."
"In Kate’s classes you get the best of both worlds - expert and careful coaching as you would 1:1 but with the social aspect from the group too. I really didn’t expect to enjoy it as much as I do but I realised when you learn to use a kettlebell truly correctly it’s amazing what you can do . Thank you so much Kate"
"Great classes. I love the fact it is a maximum of 5 people per class. I lift heavier weights than I thought possible. Kate keeps an eye on everyone to ensure that they are lifting the bells correctly. And everyone in the class encourages each other. It is strength training at its best"